Sponsored by
Aloha Beautiful Soul,
There is a version of you that is done waiting for permission.
One who knows what you need, what you want and what is no longer acceptable. One who knows which relationships have been draining, which financial matters have been running on an old story, which parts of your life you are tolerating rather than consciously choosing.
Spirituality asks you to surrender, flow, and be receptive. These are real and valuable practices.
Yet there are moments when you need to take a different approach.
Sovereign clarity. The clarity to decide what you are available for and what you are done with. This is where claiming and demanding your reality practices become valuable.
Most people never realize how much of their lives are built around what they are willing to tolerate. Tolerating exhaustion, financial stress, relationships that no longer fit. Tolerating pain or a body that feels less vibrant than it could. Tolerating unfulfilled dreams.
We may call it patience, acceptance, or being realistic. But often we are tolerating a smaller life than we came here to live and dressing it up as our spiritual path.
Before you can demand anything of your reality, you must first decide who you are choosing to be.
Claiming is the act of selecting your identity, your frequency, and your future consciously. It is the moment you stop going along with your old life and begin choosing a new one.
Claiming says:
This is who I am
This is what I choose
This is the frequency I am committing to embody.
Here is what claiming looks like:
I claim radiant health as my natural state
I claim financial abundance as my lived reality
I claim a love relationship that is passionate, devoted, and deeply aligned
I claim creative work that expresses my soul and sustains my life
I claim a daily experience of peace, grace, and aliveness
I claim relationships that reflect my authentic frequency
Once you have claimed your identity and your standards, demanding is the next level. A demand is the energetic enforcement of what you have claimed. It begins with honest recognition of what you have been tolerating: the relationships that drain you, the lack, the daily experiences you have accepted as normal that are beneath what you desire.
A properly written demand is specific, positive, present tense, and includes both the outcome and the condition.
The structure is:
“I demand [specific outcome] in the form of [specific quality or condition].”
For example:
“I demand financial abundance in the form of $20,000 per month with ease, alignment, and integrity.”
“I demand my relationship is rooted in honesty, passion, devotion, and emotional safety.”
“I demand a daily experience of vitality, clarity, and creative flow.”
Before writing your demand, ask yourself honestly:
What have I been tolerating in this area that falls beneath my standards? Let that recognition clarify the demand. The clearer you are about what you are done with, the more powerful your demand becomes.
Your life will shift when you stop whispering your desires and start declaring your reality.
This week, try this practice for yourself.
Choose one area of your life
Write your claim first
State clearly who you are and what you are choosing
Then get honest about what you have been tolerating that falls beneath that standard
Write your demand specifically, positively, and in present tense.
Then speak it out loud with the full presence of your authentic truth.
Notice what shifts in your body when you stop whispering and start declaring.
This practice is one of the foundations of the Radiant Emergence course for those who want to go deeper into claiming and demanding across every area of life simultaneously.
For now, start with one claim and
Let your nervous system feel what it is like to stand clearly in what you choose.
Reply to this email if you would like to share your claim and demand with to let it be witnessed.
Honoring Your Journey,
Waxéla and the SpiritBiology Team
P.S. The life you are living into is not built with a single declaration. It is built in the daily practice of returning to what you have chosen again and again until it becomes who you are.
@spiritbiology on Instagram
A Word From Our Sponsor:
Summer starts here (free gummies!)
The sun is here and we're back outside!
Longer days, lighter hangs, and THC gummies that fit the vibe. Grab a free pack of gummies from Cycling Frog! Just cover $4.99 shipping. Fruity, perfectly dosed, and made for campfires, park days, and whatever summer turns into.
Must be 21+ and only valid on 10ct bags of gummies.
NOT VALID IN OH, CA, CO, AL, LA AND NJ.