Aloha Beautiful Soul,
Sometimes we make promises to ourselves when life is painful.
They can look like:
Someone betrays you, and you decide you’ll never trust anyone blindly again.
Money causes conflict in your family, and you decide wealth is selfish or destructive.
You are criticized for being different, so you learn that it’s safer not to draw attention to yourself.
You probably didn’t think of it as a promise at the time, it was simply the conclusion you reached.
But thoughts and words with strong emotions carry powerful energy. What begins as a protective thought becomes a subconscious agreement: “This is how I will keep myself safe from now on.”
Years later, that agreement can still be running in the background. You want a loving relationship, but you keep people at a distance. You want to make more money, but you feel uncomfortable charging more for your work. You want support but insist on doing everything yourself.
The good news is, there is a way to change the agreements you once made.
Think of one area of your life where you feel stuck. Close your eyes, place a hand over your heart and ask:
“Higher self, show me the promise or agreement connected to this pattern.”
Sit with it and notice the memories that show up, Usually your mind will take you to the time of origin when you first made the decision.
Then finish this sentence:
“After what happened, I decided _______”
Write down whatever comes up first.
Ask yourself:
How did this agreement help me at the time?
How is it limiting me now?
What do I choose instead?
When you are ready, speak these words:
“I revoke the promise that ____. I understand why I made it, but I no longer consent or agree to live by it. This agreement is now canceled and cleared completely from my mind, body, energy and path. It no longer has authority in my life.”
Then replace it:
“I now choose ____. I allow my life and energy to reorganize around this new choice.”
Your new choice could sound like:
I can trust someone without ignoring my intuition.
I can receive support and still be independent.
I can make more money and remain generous, grounded and true to myself.
The version of you who created those agreements found a way to carry you forward. Honor the strength and wisdom that brought you here and let the person you are today choose from a place of greater freedom, possibility and love.
Honoring Your Journey,
Waxéla and the SpiritBiology Team
P.S. What agreement made sense when you were surviving, but no longer belongs in the life you are creating?
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